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Saturday Morning Exercise

10:00am - 11:00am
Adults, Seniors
In Person, Health & Wellness, Lifelong Learning
Library Branch: Baldwinsville Public Library
Room: Community Room One
Age Group: Adults, Seniors
Program Type: In Person, Health & Wellness, Lifelong Learning
Event Details:

Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.

Saturday Morning Exercise

10:00am - 11:00am
Adults, Seniors
In Person, Health & Wellness, Lifelong Learning
Library Branch: Baldwinsville Public Library
Room: Story Room
Age Group: Adults, Seniors
Program Type: In Person, Health & Wellness, Lifelong Learning
Event Details:

Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.