Saturday Morning Exercise
Want to exercise without hurting yourself? Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.
Baldwinsville Public Library
33 E Genesee St
Baldwinsville, NY 13027
United States
Want to exercise without hurting yourself? Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.
Come dance, move and groove with Gail of Gail's Lil Dancin’ Pals! This is a creative music and movement class for ages six (6) months to age 5! This class is meant to encourage movement and play via dance!
Yoga has proven to be immensely beneficial for children, offering not only physical health benefits but also fostering mental well-being and emotional resilience.
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.