This event is in the "Adults" group.
This event is in the "Seniors" group.
Saturday Morning Gentle Exercise - Tai Chi Chi'h
10:00am - 11:00am
Adults,
Seniors
Health & Wellness
Full
Please note you are looking at an event that has already happened.
Library Branch:
Baldwinsville Public Library
Room:
Community Room One
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness
Required
Seats Remaining:
15
Event Details:
Every Saturday morning we offer gentle exercise, either Tai Chi Chih - which is a series of slow, gentle movements - or off-the-floor yoga - you can do it in a chair or simply standing, but you never have to climb down to the floor and back up aga