This event is in the "Everyone" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Saturday Morning Gentle Exercise: Chair Yoga
10:00am - 11:00am
Everyone,
Adults,
Seniors
In Person,
Health & Wellness
Full
Please note you are looking at an event that has already happened.
Library Branch:
Baldwinsville Public Library
Room:
Community Room One
Age Group:
Everyone,
Adults,
Seniors
Program Type:
In Person,
Health & Wellness
Required
Seats Remaining:
17
Event Details:
Want to exercise without hurting yourself? Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.