Day Calendar

Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.

Yoga has proven to be immensely beneficial for children, offering not only physical health benefits but also fostering mental well-being and emotional resilience.

Stop in and drop off the puzzles you've done and exchange them for ones that are new to you! 

Don't have any puzzles to donate?

That's okay! Come and take a few puzzles anyway.