Day Calendar

Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.

Bring your gently used or new supplies you no longer need;

sewing, knitting/crocheting, scrapbooking, flower arranging, jewelry making, etc.

Then come on Saturday to find things you might need!