This event is in the "Adults" group.
This event is in the "Seniors" group.
Saturday Morning Exercise
10:00am - 11:00am
Adults,
Seniors
In Person,
Health & Wellness,
Lifelong Learning
Library Branch:
Baldwinsville Public Library
Room:
Story Room
Age Group:
Adults,
Seniors
Program Type:
In Person,
Health & Wellness,
Lifelong Learning
Event Details:
Want to exercise without hurting yourself? Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.