Saturday Morning Exercise (Gentle Yoga)

10:00am - 11:00am
Adults, Seniors
In Person, Health & Wellness, Lifelong Learning
Please note you are looking at an event that has already happened.
Library Branch: Baldwinsville Public Library
Room: Community Room One
Age Group: Adults, Seniors
Program Type: In Person, Health & Wellness, Lifelong Learning
Event Details:

Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.

Cancelled

Yoga for Mindful Kids

1:00pm - 2:00pm
Children, 3rd-6th Grade, K-3rd Grade
In Person, Health & Wellness, Lifelong Learning, Other
Required
Please note you are looking at an event that has already happened.
Library Branch: Baldwinsville Public Library
Room: Story Room
Age Group: Children, 3rd-6th Grade, K-3rd Grade
Program Type: In Person, Health & Wellness, Lifelong Learning, Other
Event Details:

Yoga has proven to be immensely beneficial for children, offering not only physical health benefits but also fostering mental well-being and emotional resilience.

Disclaimer(s)

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Drop offs will not be permitted.