This event is in the "Adults" group.
This event is in the "Seniors" group.

Saturday Morning Gentle Exercise - Tai Chi Chi'h

10:00am - 11:00am
In Person, Health & Wellness, Lifelong Learning
Library Branch: Baldwinsville Public Library
Room: Community Room One
Age Group: Adults, Seniors
Program Type: In Person, Health & Wellness, Lifelong Learning
Event Details:

Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.