This event is in the "Adults" group.
This event is in the "Seniors" group.

Saturday Morning Gentle Exercise - Tai Chi Chi'h

10:00am - 11:00am
In Person, Health & Wellness, Lifelong Learning
Full
Required
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Library Branch: Baldwinsville Public Library
Room: Community Room One
Age Group: Adults, Seniors
Program Type: In Person, Health & Wellness, Lifelong Learning
Registration Required
Seats Remaining: 22
Event Details:
Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish. Every week we'll offer one of th...