Saturday Morning Gentle Exercise - Chair Yoga

10:00am - 11:00am
In Person, Health & Wellness, Lifelong Learning
Full
Required
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Library Branch: Baldwinsville Public Library
Room: Community Room One
Age Group: Adults, Seniors
Program Type: In Person, Health & Wellness, Lifelong Learning
Registration Required
Seats Remaining: 21
Event Details:
During March, Laura M. will lead the group in Chair Yoga, gentle exercise done sitting in a chair or standing (as you are able) while using the chair for balance. Want to exercise without hurting yourself?  Join us Saturday mornings for gentl...