This event is in the "Adults" group.
This event is in the "Seniors" group.

Saturday Morning Gentle Exercise - Tai Chi Chi'h

10:00am - 11:00am
In Person, Health & Wellness, Lifelong Learning
Full
Required
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Library Branch: Baldwinsville Public Library
Room: Community Room (entire room)
Age Group: Adults, Seniors
Program Type: In Person, Health & Wellness, Lifelong Learning
Registration Required
Seats Remaining: 21
Event Details:
During February, Ann Pia will lead the group in Tai Chi Chi'h, a gentle series of exercises that improve your breathing, balance, and strength. (Standing or in a chair.) Want to exercise without hurting yourself?  Join us Saturday mornings fo...