This event is in the "Adults" group.
This event is in the "Seniors" group.
Saturday Morning Gentle Exercise - Tai Chi Chi'h
10:00am - 11:00am
Adults,
Seniors
In Person,
Health & Wellness,
Lifelong Learning
Full
Please note you are looking at an event that has already happened.
Library Branch:
Baldwinsville Public Library
Room:
Community Room One
Age Group:
Adults,
Seniors
Program Type:
In Person,
Health & Wellness,
Lifelong Learning
Required
Seats Remaining:
20
Event Details:
During February, Ann Pia will lead the group in Tai Chi Chi'h, a gentle series of exercises that improve your breathing, balance, and strength. (Standing or in a chair.)