Day Calendar

Want to exercise without hurting yourself?  Join us Saturday mornings for gentle exercise. No getting up and down from the floor; no pushing yourself too far. These exercises can be done from a chair if you wish.

Tina, a Medicare Broker from Legacy on Main, LLC, is available to answer your Medicare questions and assist with enrollments at no cost to you. 

She will be in the lobby between 11AM and 1PM.

Yoga has proven to be immensely beneficial for children, offering not only physical health benefits but also fostering mental well-being and emotional resilience.